Threw together a few clips from yesterdays training. Just so you can get an idea of what Im doing with my own personal training.
-David Goessinger
Parkour Sessions Now Available!
In Parkour Sessions we will be going over the fundamentals of Parkour. This includes exercises to strengthen and ready the body, and techniques for interacting with our surroundings. No matter your physical condition or age, these sessions will help you to build a strong foundation for practicing Parkour. All first time students will receive a 40 page handbook full of pictures and descriptions to help you progress with your training.
Private lessons are $25 an hour, $20 if you bring a friend or partner.
Sessions are available in CT. For more details call or text 860-897-6638
-David Goessinger
